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LIFE COACHING PACKAGES

“100 Days of Greatness” 

“100 Days of Greatness” is an intensive course to help you break through your limitations, develop new communication skills, eliminate stress and conflict, make your life happier and more fulfilling, and to improve not only your romantic relationship but also your relationship with your family, your friends, and your colleagues.

  • Transform Your Life In 100 Days
  • Areas Of Improvement
  • Work Structure
  • Your Benefits
  • Make Future In The Present
  • To Plan Or Not To Plan?
  • Does It Work?

DISCLAMER
*** The content of our coaching programs is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
*** Any and all fees and costs that you paid to Sophisticated Matchmaking, Inc. are nonrefundable, can’t be prorated and do not entitle you to any refund whatsoever.

Transform Your Life In 100 Days

“Above all, don’t lie to yourself. The man who lies to himself and listens to his lie comes to the point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and others. And having no respect, he ceases to love.” ~ Fyodor Dostoevsky, The Brothers Karamazov

You don’t like it when someone deceives you, yet you continuously lie to yourself—fleeing the bitter reality. You know what you need to do in order to lose weight and get toned. Year after year, you plan to start a long-desired project and go through all of the details on how you’ll achieve it.

However, you often procrastinate and give up during the first step—getting depressed and frustrated about your no longer exciting idea; blaming it all on external circumstances. Life, family, work, kids, and hobbies are competing for your attention. You believe that you have plenty of time and postpone action for a later date—over and over again. You find yourselves hoping to start a new life on Monday, on January 1st, or perhaps your next birthday.

Instead, honestly admit to yourself that the road to TOMORROW is the road to NOWHERE and allow us to help you end your procrastination.

  • Restart your life
  • Get an “oil change”
  • Take off your sunglasses off and face the light and reality
  • Lend a hand to the Universe and meet the future you deserve
  • You are not alone – we are with you every step of your journey

Believe → Overcome → Don’t Give Up → You Can Do It→ You Deserve It → Stop The Chaise → Start The Growth

Happiness can only be achieved through self-realization & self-actualization.

Developing Spontaneity, Intuition & Self-Respect are the main goals of our method as they are the golden gates to happiness, success, and abundance.

What attracts others to you is your vital energy! Nothing else!

  • Learn with us how to cultivate it. The rules are simple.
  • Allow us help you unleash your full potential
  • 100 days will turn your life upside down! Give it a try!

Areas Of Improvement

Over the course of 100 days you and your coach will get laser-focused on these key areas that will bring your life to a new level:

  • Charisma and magnetism
  • Emotional balance and vital energy
  • Dating, love, and romance
  • Image and style
  • Healthy lifestyle
  • Success, productivity and effectiveness at work
  • Relationship with family, kids, and friends

“100 Days of Greatness” Is An Intensive Course To Help You To:

  • Break through your limitations
  • Get over an emotional devastation
  • Develop new communication skills
  • Eliminate stress and conflict
  • Make your life happier and more fulfilling
  • Improve not only your romantic relationship but also your relationship with your family, colleagues and your friends

Work Structure

We will help you escape from the captivity of self-deception and to live in reality instead of your comforting illusions, at least for 100 days to start with. We have tested this program on many coaching clients, and it has proven to be highly effective in personal development.

First Step

  • You will go through an intense, half-day evaluation with a coach
  • You will receive comprehensive coaching workbooks and reading materials
  • You will get constructive and brutally honest feedback – a “mirror and flashlight at your blind spots”

Areas What To Expect Weekly

  • You will have weekly individual theory and reflection sessions with your coach—in person or over the phone
  • You will receive weekly homework readings and custom assignments to work on your areas of improvements effectively
  • You will learn new tools (“containers”) that will help you develop skills in order to handle complex situations
  • You will practice the new skills under the supervision of the coach with accurate weekly instructions and immediate support
  • You will receive an accountability follow up with a coach every week

Life Сoaching Style And Approach

  • Consistent focus and deliberate action steps
  • Analysis of sidetracking and situations causing issues in your life
  • Improving your conscious self-regulation
  • Healing your chopped personal boundaries
  • Redefining your areas of improvement
  • Tracking your results to hold you accountable

 

Benefits Of The “100 Days Of Consciousness” Course

You will develop a consistent flow of vital energy, inspiring you to improve in all dimensions of your life. You will grow your intuition, magnetism, and spontaneity—gaining more respect, adoration, and appreciation from others.

  • Self-recalibration and re-centering
  • Liberation from destructive attachments
  • Freedom from illusions about yourself
  • Recognizing your blind spots and shifting your perceptions
  • An honest evaluation of reality and others around you
  • Improved communication skills
  • Better tools for conflict resolution
  • Improved self-esteem and increased self-respect
  • Recovery and development of missing or depressed resources (image, body shape, work, wealth, social circle, etc.) to become whole again
  • Increased vital energy, charisma, and magnetism
  • Development of intuition and spontaneity
  • Shift from wishing and dreaming to action, to create a new, fulfilling reality
  • Living deliberately, and in alignment with your desires, thoughts, and actions

You will develop a consistent flow of vital energy, inspiring you to improve in all dimensions of your life. You will grow your intuition, magnetism, and spontaneity—gaining more respect, adoration, and appreciation from others.

 

The Future Can Be Only Created In The Present

Dreaming about a happier tomorrow without doing anything in the present is a definition of insanity.

The only time when we really can make any changes in the future is the present moment. When we hope for the future to cure our current issues and dissatisfaction, we are not living in the present moment—at our full potential.

Many personal problems arise due to a refusal to see and accept reality.  Due to this refusal, one will often try to change the existing circumstances in the present moment. This approach causes them a tremendous amount of pain—weakening them and reducing their significance and influence.

The choice can only be made for the future; fighting the present is pointless. The present must be recognized and accepted. This illuminates any suffering.

To change your life for the better, only your actions in the present can reshape your future. No good luck, goals, or wishing will make your dreams come true—not without your efforts put towards their realization. The Law of Attraction without any effort on your behalf doesn’t work.

People, therefore, have little spontaneity, as they are over-analyzing, over-measuring, and over-thinking—instead of acting in the flow.

The choice in the present depends on the circumstances of the current situation, and the conscious self-regulation deals with the future. 

That flow should be accepted, preferably with gratitude and humor.

Go with whatever flow you have. Take it easy.

 

To Plan Or Not To Plan? 

Practice non-attachment and don’t let your expectations to control you 

When we plan and build expectations, we stop things from happening. Because of the plans we are building, life cannot do its job. Our expectations inevitably get in its way.

If you fail your plans, the ego gets hurt and you feel disappointed. If you succeed, the ego strengthens and it will plan even more; causing constant tension and creating a burden for the mind.

The ego is afraid of life. In life, we never know what will happen, so we plan our safety. But life constantly violates our plans, because we are just a small part of life—there are many things that we can’t change and which don’t depend on us. We are only a very small part of infinite existence.

The moment you begin to plan and expect things to go a certain way, doubts and fears overcome you: will I succeed? Will it be possible? What will happen? What will people say? The moment you plan, the seeds of frustration are rooted. This will be followed by anxiety. You make plans to free yourself from anxiety, but the plans themselves create anxiety. You get worried about your plans and your expectations.

Our coaching program helps clients to achieve their goals without being attached to the outcome by following a few very simple rules:

  • Don’t count on anything that is outside of your control!
  • Don’t plan for others! Count on yourself!
  • Focus on becoming the best you can!
  • Play and let the Universe surprise you!
  • Grow your greatness every single day, and share it with others.
  • Keep digging deep into yourself
  • Keep focusing on your own tasks

Do not plan! Drop expectations! Just keep doing your job!

Create greatness and share it with others!

 

Does It Work? 

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.” ~ Jim Morrison

Unlike some forms of therapy, coaching is not designed to go on forever. Nobody will be doing the work for you either. We are helping coaching clients with 20% of the work and keeping them accountable for the rest. You are in charge of your life. We are just helping you stay on track and overcome the blocks on the path to your success.

So, does it work?

There are no guarantees. It depends upon how strong your initial self-defense mechanisms are and how much effort and commitment you give the method. We have been using this method successfully on many clients and have found it to be not only effective but also somewhat immediate, given the clients are open and don’t hold on to illusions and old beliefs. The better your self-reflection is, the more changes accrue in your lives. Once the new solutions have been learned and practiced, the new pattern starts to develop.

Miraculous results can be produced when you have focused, professional support. During your coaching sessions, you will be engaged in the process of discovering your truth—leaving with a clear, detailed practice plan and effective skills to create magic in your life.

TRANSFORM YOUR LIFE IN 100 DAYS

Book your complimentary 30-minute consultation today!
Break through your limitations, get over emotional devastation, develop new communication skills, eliminate stress and conflict, make your life happier and more fulfilling and improve not only your romantic relationship, but also your relationship with your family, at work, and with your friends.

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